{"product_id":"art-cure-how-the-arts-can-transform-your-health-help-you-live-longer","title":"Art Cure: How the Arts Can Transform Your Health \u0026 Help You Live Longer","description":"\u003cb\u003e'Every day we are overwhelmed by advice on how to live better. \u003ci\u003eArt Cure\u003c\/i\u003e is an amazing antidote to the deluge of nonsense . . . Everyone should read this book.'\u003c\/b\u003e XAND VAN TULLEKEN\u003cbr\u003e \u003cbr\u003e \u003cb\u003e'This rigorously researched, scientifically informed book is a revelation . . . It could not be more timely, nor make a stronger, more urgent case for placing the arts at the centre of our communities.'\u003c\/b\u003e MELVYN BRAGG\u003cbr\u003e \u003cbr\u003e Many of us consider making and consuming art to be a hobby, or even a luxury. But what if arts engagement - from classical music to salsa, poetry to pop concerts, galleries to graffiti - was in fact one of our most powerful tools for unlocking health and happiness? What if art could help you live longer - and even save your life?\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eArt Cure\u003c\/i\u003e, Professor Daisy Fancourt reveals the life-changing power of the arts- Songs support the architectural development of children's brains. Creative hobbies help our brains to stay resilient against dementia. Visual art and music act just like drugs to reduce depression, stress, and pain. Dance build new neural pathways for people with brain injuries. Going to live music events, museums, exhibitions, and the theatre decreases our risk of future loneliness and frailty. Engaging in the arts improves the functioning of every major organ system in the body. Art helps us not only to survive, but to thrive and flourish.\u003cbr\u003e \u003cbr\u003e Informed by the results of decades of scientific studies, \u003ci\u003eArt Cure\u003c\/i\u003e explains why the arts - alongside diet, sleep, exercise and nature - are the forgotten fifth pillar of health, and gives you the tools to write your own 'arts prescription'.\u003cbr\u003e \u003cbr\u003e \u003cb\u003e'Fascinating, comprehensive, compelling, inspiring.'\u003c\/b\u003e DR CHRISTOPHER BAILEY, WORLD HEALTH ORGANIZATION","brand":"Unity Books","offers":[{"title":"Art Cure: How the Arts Can Transform Your Health \u0026 Help You Live Longer","offer_id":45205244346565,"sku":null,"price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/978-1-5299-3554-7.jpg?v=1760562592","url":"https:\/\/unitybooks.myshopify.com\/products\/art-cure-how-the-arts-can-transform-your-health-help-you-live-longer","provider":"Unity Books","version":"1.0","type":"link"}