{"product_id":"art-of-happiness-a-handbook-for-living","title":"Art of Happiness : a Handbook for Living","description":"The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace.Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family and work to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist mediations and a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with a difficulties common to all human beings.","brand":"Unity Books","offers":[{"title":"Default Title","offer_id":44087408492741,"sku":"","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/The_20Art_20of_20Happiness.jpg?v=1727143889","url":"https:\/\/unitybooks.myshopify.com\/products\/art-of-happiness-a-handbook-for-living","provider":"Unity Books","version":"1.0","type":"link"}