{"product_id":"balancing-act-creating-healthy-dependency-connection-without-losing-yourself","title":"Balancing Act: Creating Healthy Dependency \u0026 Connection Without Losing Yourself","description":"\u003cp\u003e\u003cb\u003eFrom the bestselling author of \u003ci\u003eSet Boundaries, Find Peace\u003c\/i\u003e, a guide to understanding healthy dependency - to bring our relationships back into balance\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e I need some space.\u003cbr\u003e \u003cbr\u003e Why are you so distant?\u003cbr\u003e \u003cbr\u003e You want more than I can give.\u003cbr\u003e \u003cbr\u003e Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose ourselves. If we protect ourselves too much, we lose the closeness we all need. Getting the balance right is how we find more connection, authenticity, and joy.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eThe Balancing Act\u003c\/i\u003e is a roadmap for finding that balance. With her signature blend of clarity and compassion, therapist Nedra Glover Tawwab sheds light on healthy dependency, and how to achieve it. Along the way, she unpacks buzzwords and trending topics including co-dependency, attachment styles, inner family systems and more - offering practical advice for recognising our needs, navigating conflict, and finding more harmony with the important people in our lives.\u003cbr\u003e \u003cbr\u003e Whether you're yearning for more trust with a spouse or partner, more clarity with a best friend or sibling, or more agency in how you show up in the world, these insights will help you re-evaluate, reset and relate better.\u003c\/p\u003e","brand":"Unity Books","offers":[{"title":"Balancing Act: Creating Healthy Dependency \u0026 Connection Without Losing Yourself","offer_id":45292877447365,"sku":null,"price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/978-0-349-44185-6.jpg?v=1762387836","url":"https:\/\/unitybooks.myshopify.com\/products\/balancing-act-creating-healthy-dependency-connection-without-losing-yourself","provider":"Unity Books","version":"1.0","type":"link"}