{"product_id":"breaking-the-habit-of-being-yourself-how-to-lose-your-mind-create-a-new-one","title":"Breaking the Habit of Being Yourself: How to Lose Your Mind \u0026 Create a New One","description":"\u003cb\u003eDiscover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eBest-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e New science is emerging that empowers all human beings to create the reality they choose.\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eBreaking the Habit of Being Yourself\u003c\/i\u003e, Dr. Joe Dispenza combines the fields of \u003cb\u003equantum physics\u003c\/b\u003e, \u003cb\u003eneuroscience, brain chemistry, biology, and genetics\u003c\/b\u003e to show you what is truly possible and how to recondition the body and create better health.\u003cbr\u003e \u003cbr\u003e Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eChapters include:\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Foreword by Daniel G. Amen, M.D.\u003cbr\u003e Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself\u003cbr\u003e \u003cbr\u003e PART I: The Science of You\u003cbr\u003e The Quantum You\u003cbr\u003e Overcoming Your Environment\u003cbr\u003e Overcoming Your Body\u003cbr\u003e Overcoming Time\u003cbr\u003e Survival vs. Creation\u003cbr\u003e \u003cbr\u003e PART II: Your Brain and Meditation\u003cbr\u003e Three Brains: Thinking to Doing to Being\u003cbr\u003e The Gap\u003cbr\u003e Meditation, Demystifying the Mystical, and Waves of Your Future\u003cbr\u003e \u003cbr\u003e PART III: Stepping Toward Your New Destiny\u003cbr\u003e The Meditative Process: Introduction and Preparation\u003cbr\u003e Open the Door to Your Creative State\u003cbr\u003e Step 1: Induction\u003cbr\u003e Prune Away the Habit of Being Yourself (Week Two)\u003cbr\u003e Step 2: Recognizing\u003cbr\u003e Step 3: Admitting and Declaring\u003cbr\u003e Step 4: Surrendering\u003cbr\u003e \u003cbr\u003e Dismantle the Memory of the Old You (Week Three)\u003cbr\u003e Step 5: Observing and Reminding\u003cbr\u003e Step 6: Redirecting\u003cbr\u003e \u003cbr\u003e Create a New Mind for Your New Future (Week Four)\u003cbr\u003e Step 7: Creating and Rehearsing\u003cbr\u003e \u003cbr\u003e Demonstrating and Being Transparent: Living Your New Reality\u003cbr\u003e \u003cbr\u003e Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!\u003cbr\u003e \u003cbr\u003e \u003ci\u003e\"In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.\"\u003c\/i\u003e\u003cbr\u003e \u003ci\u003e--\u003c\/i\u003e \u003cb\u003eDr. Joe Dispenza\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003e\"Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.\"\u003c\/i\u003e\u003cbr\u003e \u003ci\u003e--\u003c\/i\u003e \u003cb\u003eRollin McCraty, Ph.D., Director of Research, HeartMath Research Center\u003c\/b\u003e","brand":"Unity Books","offers":[{"title":"Default Title","offer_id":43582791876805,"sku":"","price":37.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/Breaking_20the_20Habit_20of_20Being_20Yourself.jpg?v=1716613249","url":"https:\/\/unitybooks.myshopify.com\/products\/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-create-a-new-one","provider":"Unity Books","version":"1.0","type":"link"}