{"product_id":"chatter-the-voice-in-our-head-how-to-harness-it","title":"Chatter: The Voice in Our Head \u0026 How to Harness It","description":"\u003cp\u003eTHE INTERNATIONAL BESTSELLER\u003cbr\u003e \u003cbr\u003e \u003cb\u003eTurn your inner voice from critic to coach with the life-changing guide from the award-winning neuroscientist and psychologist.\u003cbr\u003e \u003cbr\u003e 'A masterpiece'\u003c\/b\u003e Angela Duckworth, bestselling author of \u003ci\u003eGRIT\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e '\u003cb\u003eThe groundbreaking and transformative book the world needs now\u003c\/b\u003e.' Susan Cain, bestselling author of \u003ci\u003eQuiet\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e We all have an inner voice. It helps us focus, achieve our goals and reflect on life's most joyful moments. But it can also be our biggest enemy, replaying embarrassing moments, overthinking stressful situations, and sabotaging our confidence with endless mental 'chatter'.\u003cbr\u003e \u003cbr\u003e So why does this source of wisdom turn into our biggest critic? And how can we take back control?\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eChatter,\u003c\/i\u003e award-winning neuroscientist and psychologist Ethan Kross distils decades of research to reveal the sheer power of the inner voice and shows us that we all possess a set of tools to harness it.\u003cbr\u003e \u003cbr\u003e Weaving cutting-edge science with compelling true stories, Kross shares the powerful but simple tools to help make your brain's 'chatter' work for you.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eFascinating, entertaining and full of original insights and tips, \u003ci\u003eChatter\u003c\/i\u003e will change the conversations you have with yourself forever, and help you lead a healthier, happier, more productive life.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cu\u003ePraise for \u003ci\u003eChatter:\u003c\/i\u003e\u003c\/u\u003e\u003cbr\u003e \u003cbr\u003e 'The \u003cb\u003edefinitive work on how to redirect our inner voices away from rumination and self-criticism and toward reflection and self-improvement\u003c\/b\u003e.' Daniel H. Pink, bestselling author of \u003ci\u003eDrive\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e 'This book is \u003cb\u003egoing to fundamentally change some of the most important conversations\u003c\/b\u003e in your life' Adam Grant, bestselling author of \u003ci\u003eThink Again\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e 'Completely \u003cb\u003efascinating\u003c\/b\u003e... it's already \u003cb\u003echanged my life\u003c\/b\u003e' Chris Evans\u003cbr\u003e \u003cbr\u003e '\u003cb\u003eAccessible and informative\u003c\/b\u003e - a fantastic addition to our understanding of our mind' Julia Samuel, psychotherapist and bestselling author of \u003ci\u003eThis Too Shall Pass\u003cbr\u003e \u003cbr\u003e 'Chatter\u003c\/i\u003e isn't just \u003cb\u003ethought provoking\u003c\/b\u003e - it's \u003cb\u003ethought transforming\u003c\/b\u003e.' Apple Books Review\u003cbr\u003e \u003cbr\u003e 'Weaves cutting-edge science with riveting stories...a \u003cb\u003etruly compelling and valuable\u003c\/b\u003e book.' Carol Dweck, bestselling author of \u003ci\u003eMindset\u003c\/i\u003e\u003c\/p\u003e","brand":"Unity Books","offers":[{"title":"Chatter: The Voice in Our Head \u0026 How to Harness It","offer_id":46115901309125,"sku":null,"price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/978-1-78504-196-9.jpg?v=1776892141","url":"https:\/\/unitybooks.myshopify.com\/products\/chatter-the-voice-in-our-head-how-to-harness-it","provider":"Unity Books","version":"1.0","type":"link"}