{"product_id":"engaged-compassion","title":"The Power of Belonging","description":"\u003cp\u003e'May this book inspire readers to help lead meaningful lives with peace and joy' \u003cb\u003eThe Dalai Lama\u003cbr\u003e \u003cbr\u003e '\u003c\/b\u003eA practical guide to leading a fulfilled life' \u003cb\u003eDaniel Goleman\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e Heal anxiety, isolation, deep sadness and conflict with this neuroscience-backed programme for actively practicing compassion.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Imagine becoming the person who instinctively brings kindness into every interaction. One who is remembered for their warmth and generosity. One who lifts up those around them, who remains steady and unshaken, fierce when necessary, yet never reactive or consumed by anger.\u003cbr\u003e \u003cbr\u003e We can all be that person who creates a sense of belonging, who connects with others at a deeper level, wherever they go.\u003cbr\u003e \u003cbr\u003e Tasked by the Dalai Lama to find new ways of sharing ancient Tibetan wisdom with the modern world, Lobsang Tenzin Negi has been at the forefront of compassion science for over 25 years. Now, guiding us through 7 basic steps, Dr Negi reveals how to bring forth the best parts of ourselves in just 15 minutes a day.\u003cbr\u003e \u003cbr\u003e With practices to train our brain to harness the compassion that evolution has wired into us, we learn to:\u003c\/p\u003e \u003cul\u003e \u003cli\u003efocus our attention\u003c\/li\u003e \u003cli\u003ebuild resilience\u003c\/li\u003e \u003cli\u003eincrease our capacity for connection, and\u003c\/li\u003e \u003cli\u003eawaken a sense of appreciation\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eMake compassion a way of life and find stability, connection, belonging and purpose in a changing world.\u003c\/p\u003e","brand":"Unity Books","offers":[{"title":"Engaged Compassion","offer_id":46284477563077,"sku":null,"price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/978-1-911709-24-4.jpg?v=1779927430","url":"https:\/\/unitybooks.myshopify.com\/products\/engaged-compassion","provider":"Unity Books","version":"1.0","type":"link"}