{"product_id":"five-weeks-to-gut-health-easy-delicious-recipes-to-reset-restore-replenish-your-microbiome","title":"Five Weeks to Gut Health: Easy \u0026 Delicious Recipes to Reset Restore \u0026 Replenish Your Microbiome","description":"\u003cb\u003eAchieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eGut health is crucial for both body and mind - to be healthy and happy, get your gut working!\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut-\u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eRemove\u003c\/b\u003e gut irritants to relieve your symptoms\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eReplace\u003c\/b\u003e foods to kickstart your digestive system\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRepopulate\u003c\/b\u003e gut bacteria and let the good guys in\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRepair\u003c\/b\u003e your gut lining\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRebalance\u003c\/b\u003e your mind and body\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e Perfect for followers of gluten-free, low-FODMAP, low-sugar, Paleo or dairy-free diets who want tasty food packed with nutrients to achieve long-lasting health.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eThis is the only book your gut needs!\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \"\u003ci\u003eChristine's passion and expertise in gut health shine through in this transformative guide. With innovative and delicious recipes, plus invaluable tips, this book is your go-to resource for supporting a healthier gut.\u003c\/i\u003e\"\u003cbr\u003e - Robert Aikins, chef\u003cbr\u003e \u003cbr\u003e \"\u003ci\u003eFinally, a gut health book that is informative, well-written, well researched and with delicious recipes ... I would highly recommend this\u003c\/i\u003e.\"\u003cbr\u003e - Dr Todd A. Born, Born Naturopathic Associates, Inc.","brand":"Unity Books","offers":[{"title":"Five Weeks to Gut Health: Easy \u0026 Delicious Recipes to Reset Restore \u0026 Replenish Your Microbiome","offer_id":46031176171717,"sku":null,"price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/978-1-84899-437-9.jpg?v=1775347936","url":"https:\/\/unitybooks.myshopify.com\/products\/five-weeks-to-gut-health-easy-delicious-recipes-to-reset-restore-replenish-your-microbiome","provider":"Unity Books","version":"1.0","type":"link"}