{"product_id":"high-functioning-overcome-your-hidden-depression-and-reclaim-your-joy","title":"High Functioning : Overcome Your Hidden Depression and Reclaim Your Joy","description":"\u003cp\u003eDo you feel you're simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life... yet deep down, you feel drained? If so, you may be experiencing High-Functioning Depression.\u003cbr\u003e \u003cbr\u003e In the first book to uncover this common yet misunderstood condition, Columbia University psychiatrist Dr Judith Joseph combines her experiences with brand-new research and client cases to demystify HFD. She unveils her unique methodology known as the five V's- \u003cb\u003eValidation, Venting, Values, Vitals\u003c\/b\u003e and \u003cb\u003eVision\u003c\/b\u003e. These empowering steps help us put an end to self-sacrifice and self-sabotage, heal our relationships, and go from barely surviving to truly thriving.\u003c\/p\u003e","brand":"Unity Books","offers":[{"title":"High Functioning : Overcome Your Hidden Depression and Reclaim Your Joy","offer_id":45248033685701,"sku":null,"price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/978-1-5299-5850-8.jpg?v=1761448660","url":"https:\/\/unitybooks.myshopify.com\/products\/high-functioning-overcome-your-hidden-depression-and-reclaim-your-joy","provider":"Unity Books","version":"1.0","type":"link"}