{"product_id":"how-not-to-age-cookbook-over-100-recipes-for-getting-healthier-living-longer-1","title":"The How Not to Age Cookbook","description":"\u003cb\u003eMore than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.\u003c\/b\u003eFrom the author of the \u003ci\u003eSunday Times\u003c\/i\u003e bestsellers \u003ci\u003eHow Not To Die\u003c\/i\u003e and \u003ci\u003eHow Not to Diet\u003c\/i\u003e, comes \u003ci\u003eThe How Not To Age Cookbook\u003c\/i\u003e - a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of \u003ci\u003eHow Not to Age\u003c\/i\u003e.In \u003ci\u003eHow Not To Age\u003c\/i\u003e, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.Filled with more than 100 recipes to help you live well for longer, \u003ci\u003eThe How Not To Age Cookbook\u003c\/i\u003e brings together decades of scientific research.These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, \u003ci\u003eThe How Not to Age Cookbook\u003c\/i\u003e is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.","brand":"Unity Books","offers":[{"title":"How Not to Age Cookbook: Over 100 Recipes for Getting Healthier \u0026 Living Longer","offer_id":46166405021893,"sku":null,"price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/978-1-5290-5740-9.jpg?v=1777677099","url":"https:\/\/unitybooks.myshopify.com\/products\/how-not-to-age-cookbook-over-100-recipes-for-getting-healthier-living-longer-1","provider":"Unity Books","version":"1.0","type":"link"}