{"product_id":"it-didnt-start-with-you-workbook","title":"It Didn't Start with You Workbook","description":"Depression. Anxiety. Chronic pain. Obsessive thoughts. The origins of these difficulties may not lie within our own lives, but in the experiences our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for more than twenty years. Now you can work with him too.\u003cbr\u003e \u003cbr\u003e This life-changing workbook is a companion to his international bestseller \u003ci\u003eIt Didn't Start With You\u003c\/i\u003e, and offers a pragmatic and easy-to-follow guide to Wolynn's method, the Core Language Approach. Through a series of activities, prompts, and practices, you may discover that the afflictions you've endured your whole life are the symptoms of a hidden family legacy. If you feel ready to reclaim your life, vitality and health, this is your interactive guide to recovery.","brand":"Unity Books","offers":[{"title":"It Didn't Start with You Workbook","offer_id":45205247787205,"sku":null,"price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/978-1-78504-583-7.jpg?v=1760562651","url":"https:\/\/unitybooks.myshopify.com\/products\/it-didnt-start-with-you-workbook","provider":"Unity Books","version":"1.0","type":"link"}