{"product_id":"new-menopause-navigating-your-path-through-hormonal-change-with-purpose-power-and-the-facts","title":"The New Menopause","description":"\u003cb\u003eEverything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of \u003ci\u003eThe New Peri-Menopause\u003c\/i\u003e, Dr Mary Claire Haver.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e THE INSTANT NUMBER ONENEW YORK TIMESBESTSELLER\u003cbr\u003e \u003cbr\u003e \u003cb\u003e'An informative and important book...if you've got questions about menopause there's answers a plenty to be found in these pages.'\u003c\/b\u003e Mariella Frostrup, author of\u003ci\u003eCracking the Menopause\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e --------\u003cbr\u003e \u003cbr\u003e \u003cb\u003eMenopause is inevitable. Suffering through it is not.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e This is the empowering approach that pioneering women's health advocate and obstetrician-gynaecologist Dr Mary Claire Haver takes in \u003ci\u003eThe New Menopause\u003c\/i\u003e.\u003cbr\u003e \u003cbr\u003e Combining science-backed information and lived experience, this practical and accessible guide covers everything women in the midst of hormonal change need to know, including: \u003cul\u003e \u003cli\u003eA comprehensive A-to-Z toolkit of science-backed options for \u003cb\u003ecoping with more than 70 menopausal symptoms\u003c\/b\u003e\n\u003c\/li\u003e \u003cli\u003eAdvice on \u003cb\u003ehow to mediate your risks\u003c\/b\u003e for diabetes, dementia, Alzheimer's osteoporosis, cardiovascular disease, and weight gain\u003c\/li\u003e \u003cli\u003eThe very latest \u003cb\u003eresearch on\u003c\/b\u003e the benefits and side effects of \u003cb\u003ehormone replacement therapy\u003c\/b\u003e\n\u003c\/li\u003e \u003cli\u003eAdvice on \u003cb\u003ehow to prepare for visits to the doctor\u003c\/b\u003e, including questions to ask, how to insist on whole-life care, and a tear-out symptom scoring sheet to take with you\u003c\/li\u003e \u003cli\u003eA handy \u003cb\u003ehot flush diary and symptom journal\u003c\/b\u003e to record and help manage your personal experience\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e \u003cb\u003ePacked with expert advice and practical tools, The New Menopause is the ultimate guide to help women to feel informed, supported and empowered while navigating hormonal change.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cu\u003ePraise for \u003ci\u003eThe New Menopause\u003c\/i\u003e and Dr Mary Claire Haver:\u003c\/u\u003e\u003cbr\u003e \u003cbr\u003e '\u003cb\u003eRead the book, understand the research, carry the book with you\u003c\/b\u003e to your doctor's office. And join us in demanding the research and medical care we deserve.' Brene Brown, bestselling author of \u003ci\u003eDare to Lead\u003c\/i\u003e and \u003ci\u003eThe Gifts of Imperfection\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e 'Important, \u003cb\u003eempowering\u003c\/b\u003e and scientifically dependable' Dr Vonda Wright, bestselling author of \u003ci\u003eUnbreakable\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e 'This book is \u003cb\u003ea MUST read\u003c\/b\u003e! Dr. Haver \u003cb\u003echanged my life\u003c\/b\u003e' ? ? ? ? ?\u003cbr\u003e \u003cbr\u003e 'It has \u003cb\u003egiven me the confidence\u003c\/b\u003e to have a more informed conversation with my GP.' ? ? ? ? ?\u003cbr\u003e \u003cbr\u003e 'Incredibly \u003cb\u003einformative\u003c\/b\u003e, \u003cb\u003erevealing\u003c\/b\u003e, and \u003cb\u003eencouraging\u003c\/b\u003e!' ? ? ? ? ?\u003cbr\u003e \u003cbr\u003e '\u003cb\u003eA great book to learn about menopause and hormonal change\u003c\/b\u003e.' ? ? ? ? ?\u003cbr\u003e \u003cbr\u003e 'Very \u003cb\u003ecomprehensive\u003c\/b\u003e and \u003cb\u003ehugely helpful\u003c\/b\u003e for women' ? ? ? ? ?","brand":"Unity Books","offers":[{"title":"New Menopause Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts","offer_id":50633330786501,"sku":null,"price":40.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/978-1-78504-554-7.jpg?v=1791317568","url":"https:\/\/unitybooks.myshopify.com\/products\/new-menopause-navigating-your-path-through-hormonal-change-with-purpose-power-and-the-facts","provider":"Unity Books","version":"1.0","type":"link"}