{"product_id":"power-of-habit-why-we-do-what-we-do-how-to-change","title":"Power of Habit: Why We do What We do \u0026 How to Change","description":"\u003cb\u003e\u003cu\u003eThere's never been a better time to set new habits. This book will change your life.\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eThe Power of Habit\u003c\/i\u003e, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.\u003cbr\u003e \u003cbr\u003e He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.\u003cbr\u003e \u003cbr\u003e The result is a compelling argument and an empowering discovery- the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.\u003cbr\u003e \u003cb\u003e______________________________\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e' An essential manual for business and living.'\u003c\/b\u003e Andrew Hill, \u003ci\u003eFinancial Times\u003c\/i\u003e\u003cbr\u003e \u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003cb\u003e'Once you read this book, you'll never look at yourself, your organisation, or your world quite the same way.'\u003c\/b\u003e Daniel H. Pink\u003cbr\u003e \u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e'This is a first-rate book\u003c\/b\u003e - based on an \u003cb\u003eimpressive\u003c\/b\u003e mass of research, \u003cb\u003ewritten in a lively style\u003c\/b\u003e and providing \u003cb\u003ejust the right balance of intellectual seriousness with practical advice\u003c\/b\u003e \u003cb\u003eon how to break our bad habits.'\u003c\/b\u003e \u003ci\u003eThe Economist\u003c\/i\u003e","brand":"Unity Books","offers":[{"title":"Default Title","offer_id":43585759150277,"sku":"","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/The_20Power_20of_20Habit.jpg?v=1716723841","url":"https:\/\/unitybooks.myshopify.com\/products\/power-of-habit-why-we-do-what-we-do-how-to-change","provider":"Unity Books","version":"1.0","type":"link"}