{"product_id":"read-yourself-happy-how-to-use-books-to-ease-your-anxiety","title":"Read Yourself Happy : How to Use Books to Ease Your Anxiety","description":"\u003cp\u003e\u003cb\u003e'Daisy's words never fail to make me feel less alone.'- \u003ci\u003eDolly Alderton\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e 'Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her wisdom with the world! I can't think of a better guide to the books that can heal, soothe and inspire us.' - \u003ci\u003eKatherine May\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e 'Daisy writes about anxiety with real honesty and kindness' \u003ci\u003eMarian Keyes\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e Read yourself calmer\u003cbr\u003e Read yourself courageous\u003cbr\u003e Read yourself free\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Forget 'self-help' and embrace 'shelf-help' by discovering the healing power of books and reading to inspire, comfort and fortify.\u003cbr\u003e \u003cbr\u003e In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive - and thrive.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eBetween the covers you can expect:\u003c\/b\u003e\u003cbr\u003e In Read Yourself Romantic, Daisy explores the best relationship books from \u003ci\u003eRole Models\u003c\/i\u003e to \u003ci\u003eRomeo and Juliet\u003c\/i\u003e and speaks to David Nicholls, author of \u003ci\u003eOne Day,\u003c\/i\u003e all about love.\u003cbr\u003e In Read Yourself Sexy Daisy gets between the covers of best selling books like \u003ci\u003eRivals\u003c\/i\u003e by Jilly Cooper, \u003ci\u003eVox\u003c\/i\u003e and \u003ci\u003eFifty Shades of Grey\u003c\/i\u003e.\u003cbr\u003e Reading Your Relatives invites us into the worlds of classic books like \u003ci\u003eLittle Women\u003c\/i\u003e, Jane Austin's \u003ci\u003ePride and Prejudice\u003c\/i\u003e and Roald Dahl's \u003ci\u003eMatilda.\u003c\/i\u003e Whether you're embracing feel good books like Sophie Kinsella's Shopaholic Series or Charles Dickens' \u003ci\u003eA Christmas Carol\u003c\/i\u003e or self help books to help you in overcoming anxiety and stress, \u003cb\u003eDaisy provides personally curated reading lists and over 200 book recommendations to help you process your emotions and find more peace with every page\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Unity Books","offers":[{"title":"Read Yourself Happy How to Use Books to Ease Your Anxiety","offer_id":44505692930245,"sku":null,"price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/978-0-241-69165-6.jpg?v=1740546539","url":"https:\/\/unitybooks.myshopify.com\/products\/read-yourself-happy-how-to-use-books-to-ease-your-anxiety","provider":"Unity Books","version":"1.0","type":"link"}