{"product_id":"relax-say-goodbye-to-anxiety-panic","title":"Relax","description":"This book, for people who experience anxiety and panic attacks, explains how anxiety occurs and offers a simple three-step process to prevent it. Written in a conversational, easy-to-read style by a doctor specialising in medical hypnosis, the book is accompanied by a CD that provides a self-hypnosis process to prevent anxiety and panic attacks that has been used to treat thousands of people. The CD teaches people how to relax in less than a minute, replace negative thoughts with positive ones in less than a second, and change from a pessimistic to an optimistic style of thinking.","brand":"Unity Books","offers":[{"title":"Relax: Say Goodbye to Anxiety \u0026 Panic","offer_id":44597895168197,"sku":null,"price":21.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/978-1-77550-045-2.jpg?v=1742966092","url":"https:\/\/unitybooks.myshopify.com\/products\/relax-say-goodbye-to-anxiety-panic","provider":"Unity Books","version":"1.0","type":"link"}