{"product_id":"shaolin-spirit-the-way-to-self-mastery","title":"Shaolin Spirit : The Way to Self-Mastery","description":"\u003cp\u003e\u003cb\u003e'Offers lessons to help improve sleep, relationships and decision-making, and celebrates the benefits of discipline and perseverance' \u003ci\u003eObserver\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e \u003cb\u003e'Knowledgeable, wise and compassionate' Rangan Chatterjee\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e The Shaolin tradition is a way of life that has existed for over 1,500 years - and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to self-mastery and understanding.\u003cbr\u003e \u003cb\u003e\u003cbr\u003e 'Brilliant, amazing, golden nugget after golden nugget' Davina McCall\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Unity Books","offers":[{"title":"Shaolin Spirit: The Way to Self-Mastery","offer_id":46090105028805,"sku":null,"price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/978-1-80206-710-1.jpg?v=1776298527","url":"https:\/\/unitybooks.myshopify.com\/products\/shaolin-spirit-the-way-to-self-mastery","provider":"Unity Books","version":"1.0","type":"link"}