{"product_id":"turmeric-a-cookbook-breakfast-lunch-dinner-and-everything-in-between","title":"Turmeric: a Cookbook","description":"\u003cp\u003e\u003cb\u003eConsidered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful spice that has long been used in the Chinese and Indian systems of medicine and have a wide variety of health benefits, including pain relief, digestive relief, brain and memory function and weight management.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Studies increasingly show that superfoods such as turmeric can play a vital role in our lives - protecting us against illness and disease, helping to manage and ease the symptoms of chronic health conditions and supporting our health and vitality as we age.\u003cbr\u003e \u003cbr\u003e Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting with vegetables, adding to hummus, yoghurt and marinades for fish, meat or tofu. \u003ci\u003eTurmeric: A Cookbook\u003c\/i\u003e provides the health benefits and uses of this incredible superfood and includes over 40 delicious recipes.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eRecipes include:\u003c\/b\u003e\u003cbr\u003e - \u003cu\u003eBreakfasts:\u003c\/u\u003e frittata, muesli, congee\u003cbr\u003e - \u003cu\u003eSoups, Sides \u0026amp; Snacks:\u003c\/u\u003e infused oil, pickles, hummus\u003cbr\u003e - \u003cu\u003eMain Dishes:\u003c\/u\u003e buddha bowls, curries, salads\u003cbr\u003e - \u003cu\u003eSweet \u0026amp; Drinks:\u003c\/u\u003e tonic, ice cream, muffins\u003c\/p\u003e","brand":"Unity Books","offers":[{"title":"Turmeric : a Cookbook Breakfast - Lunch - Dinner and Everything in Between","offer_id":46012074557637,"sku":null,"price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/978-0-600-64008-0.jpg?v=1774927204","url":"https:\/\/unitybooks.myshopify.com\/products\/turmeric-a-cookbook-breakfast-lunch-dinner-and-everything-in-between","provider":"Unity Books","version":"1.0","type":"link"}