{"product_id":"you-will-get-through-this-night","title":"You Will Get Through This Night","description":"\u003cp\u003eA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer\u003c\/p\u003e \u003cbr\u003e \u003cbr\u003e \u003cp\u003e'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'\u003c\/p\u003e \u003cp\u003eWritten by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eThis Night - how to get through your toughest moments and be prepared to face anything.\u003c\/li\u003e \u003cli\u003eTomorrow - small steps to change your thoughts and actions with a big impact on your life.\u003c\/li\u003e \u003cli\u003eThe Days After - help to look after yourself in the long term and not just survive, but thrive.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eYou will laugh and learn - but most of all, this book will assure you that even in your darkest times, there is always hope.\u003c\/p\u003e \u003cp\u003eYou will get through this night.\u003c\/p\u003e","brand":"Unity Books","offers":[{"title":"You Will Get Through This Night","offer_id":46036879540421,"sku":null,"price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/6679\/3413\/files\/978-0-00-840749-0.jpg?v=1775452073","url":"https:\/\/unitybooks.myshopify.com\/products\/you-will-get-through-this-night","provider":"Unity Books","version":"1.0","type":"link"}